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Rebecca Mete Nutrition

Rebecca Mete Nutrition

Simple & Practical Healthy Eating Infotmation

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Tag Archives: eating

HOW MANY EXACTLY?

… three times, five times, not before 10 am, not after 6pm …. So which one is it?  Which one is best? I’m sure by now you’ve read about intermittent fasting (ie. 5:2 diet), and passionate opinion pieces proclaiming when the best times to eat is (ie. 6 meals a day to flat abs). SoContinue reading “HOW MANY EXACTLY?”

Posted byrebeccametenutritionJune 15, 2020June 22, 2020Posted inWellbeingTags:eating
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