Well hello there!

Are you looking for uncomplicated nutrition information, tips, facts and did i mention delicious recipes? If that’s a yes, you’re definitely reading the right blog.

If you’re looking for tiny portioned photo-shopped meals with a hashtag, glamorous pictures of me (or anyone) exercising, recipes with exotic and/or expensive ‘super-foods’, beverages infused with turmeric or strict food rules to ‘swear by’, this is not the blog for you.

On my blog you’ll find uncomplicated posts that makes healthy eating easy to put into practice, minus the above!

Simple. Uncomplicated. Practical

‘How can i describe it? Good food is like music you can taste, colour you can smell. There is excellence all around you. You need only to be aware to stop and savour it’.


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